When women eat hot pepper, their sexual desire increases.
Consuming the nutrients the body needs affects both physical and mental health. While low energy is common in people during the winter months, experts state that sexual reluctance can also be seen.Alt başlık
Nutrition and Diet Specialist Duygu Yıldırım stated that consuming fish twice a week increases dopamine secretion and helps to increase sexual desire.
Stating that keeping the circulatory system in good working order is important for sexual health, Nutrition and Diet Specialist Duygu Yıldırım gave nutritional recommendations for men and women.
dit. Duygu Yıldırım said, “You should adopt a nutritional habit that meets the nutrients your body needs. Studies on the Mediterranean diet, which includes a wide variety of fruits and vegetables, whole grains and plenty of fiber, healthy fats such as olive oil, seafood, nuts and legumes, have been found to improve sex life. In addition, many foods such as avocados, asparagus, nuts, seafood and fruit have been found to be associated with a better sex life in both traditional medicine and scientific research. Consuming fish twice a week helps libido as it increases dopamine secretion. Those who do not consume fish can get Omega 3 support by consulting their doctor.
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